Astragalus Red Date Dried Longan Black Chicken Soup

This soup is suitable for those who work long hours and  not have enough sleep. Astragalus strengthen Qi, facilitate  blood cell regeneration  and promote Qi flow. Black Chicken regulate blood chemistry and strengthen the body.

Astragalus Red Dates Black Chicken Soup

Ingredients

• 20g dried longan
• 20g astragalus (about 4 stick)
• 6 red dates
• 1 black chicken (skin and fat off)
• 1 pc tangerine peel

Preparations

• rinse all ingredients, blanch black chicken in boiling water for 2-3 minutes
• fill soup pot with water, add in all ingredients then bring them to boil and turn to low heat, let the soup simmer for 2.5 hours

Enjoy

Arale79