Astragalus Red Date Dried Longan Black Chicken Soup
Posted by arale79 on June 7, 2009
This soup is suitable for those who work long hours and not have enough sleep. Astragalus strengthen Qi, facilitate blood cell regeneration and promote Qi flow. Black Chicken regulate blood chemistry and strengthen the body.
Astragalus Red Dates Black Chicken Soup
Ingredients
- 20g dried longan
- 20g astragalus (about 4 stick)
- 6 red dates
- 1 black chicken (skin and fat off)
- 1 pc tangerine peel
Preparations
- rinse all ingredients, blanch black chicken in boiling water for 2-3 minutes
- fill soup pot with water, add in all ingredients then bring them to boil and turn to low heat, let the soup simmer for 2.5 hours
Enjoy
Arale79
Advertisement
